A quick guide to using meditation to get the answers you seek

A couple of weeks ago, I participated in a free channelling session at an Open Day. I managed to get there early and reserve a spot with this really lovely lady named Natalie. As the session was just 20 mins, she warned me that I was about to get a crash course of various messages from my guides so to sit back and relax.

 Rather than go into detail about all the messages I received (and there were LOTS), I wanted to focus this article on meditation. I'm sure most of us would know by now that meditation is a pretty good way of getting rid of the junk or the "monkey chatter" in your brain and regular practice really assists you with leading a less stressed out life (e.g. meditation tends to make you see the bigger picture and really not sweat the small stuff). Anyway, Laughing Bull was in full force during the channelling session and was giving some very precise instructions on how I should be meditating (I thought I'd share it with you guys in case you wanted to try it too.. Natalie was surprised at how precise he was too and said she was going to take on board what he was saying hahaha):
  1. Before meditating, on a notepad, write down a list of questions that you would like answered.
  2. Once you're finished with that, put the notepad away and forget about the questions.
  3. Commence meditating.
  4. Just before you come out of the meditation or you're feeling like it's about to end, don't come back to reality completely and grab that notepad and pen and write down whatever comes to your head. It might sound like something stupid or completely random but write it down anyway - the words that flow through you at that time are those coming from your spirit guides and higher guidance. The reason why you should do this when you're about to finish up your meditation practice is because that's when your connection with the spirit world is strong - it means it's easier for your guides to get messages to you (that and when you sleep).
It might take a few practices of these in order to make sense of the messages but don't give up on it. The more time you take to practice it, the better your connection with your guides will be.

I've only started to be able to discern Laughing Bull's energy from Hecate's energy (funny how I didn't think of doing that before but hey it's all about Divine timing isn't it) so now it's time to establish a stronger connection with them so they can help me live my life's purpose!

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