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Showing posts from July, 2016

7 levels of consciousness and how to know God

Short post today. I finally got around to creating an easy way of Deepak Chopra's view of the 7 levels of consciousness and how it affects our behaviour. This is essentially a summary of most of the concepts he taught us at the Sunday seminar. It's pretty simple but packs a punch! You can view the spreadsheet here .

Understanding the meaning of messages

Today's post will be something along the lines of an "enlightenment" post. As we all know, many times when we receive messages from the Universe, the meaning of the message doesn't hit home at that certain time but comes and smacks you in the face a bit later (sometimes it's the same day, other times it can be a few good months). This past week (and weekend) was full of "messages hitting home" for me. Months ago (I think it may have been in January or even late last year), I tapped into my Akashic record. For those of you who have been with me since the beginning of this blog, you might recall that two key messages came out of that session (before I freaked out and closed my connection with the records lol) - 1. This time around my life purpose was meant to be in metaphysical healing; and 2. Upon asking for clarity around what the heck metaphysical healing was, I received the answer "quantum physics". Undoubtedly since that time it is extre...

A mindfulness meditation brought to you by Deepak Chopra

I have an inkling that the insights that I have learned over my weekend with Deepak Chopra will be the predominant subject over next few posts. At the end of the day, I believe it's important to get as much knowledge out there so that you can make your own decisions about what is your truth and what you believe will improve your own life. Today I wanted to share a mindfulness meditation that we performed twice over the weekend. The answers that I received during (and after) the meditation were pretty profound, and to me they cemented the fact that I was on the right path.  So here is Deepak's mindfulness meditation: VIPASANA: Sit with your feet on the ground, back erect, close eyes and for about 5 minutes, observe your breath. As you observe your breath, your mind will get distracted, so when you are aware of that, bring back your awareness to your breath. SELF REFLECTION: Put your awareness in your heart – self reflection. Ask yourself4 questions: Who am I? SI What do...

The four A's that every person needs

Over the weekend, I was fortunate enough to go to go to Melbourne to spend a weekend with Deepak Chopra. Now I have to admit that I knew of Deepak Chopra before I went there but I had little knowledge of anything else. Having been to the event, I have to say it was one of the best events of my life. The main theme of the weekend was about how genes are connected to your overall well being. Essentially, Deepak says that the body should be viewed as an "activity" or a verb rather than a "noun", and because of this, it is easy to change the "activity" based on conscious choice. Based on his numerous scientific research, Deepak explains that 95% of genes of a human being can actually be changed or manipulated consciously by the person. 5% of these genes are known as non-penetrant.. which essentially means that you're pretty much pre-disposed to the eventual dis-ease. If you are under the age of 50 when the dis-ease manifests, it's a one to one correl...

Appreciate your uniqueness

This week during class, I began to feel a bit "behind" the other guys in my class when they were covering things like trigger point therapy and active, passive and resisted range of motions. During my studies of Cert IV massage at my other college, I never learnt that type of stuff so when I could see the amount of knowledge that my fellow classmates had in that area, a part of me sunk. However, given the "training" I had been doing through Marisa Peer's course, I realised this habit that I had of comparing myself to others and completely forgetting about the knowledge and skills that I have and that make me unique. For example, no one in my class knows craniosacral therapy, none of them have done myofascial release and none of them can perform the type of energy healing that I can do currently. As soon as I started thinking that way, I remembered a lovely SMS from one of my clients this morning that wished me luck with my interview with an online blog as well...

Tapping into your spiritual guides

A lot of the conversations that I have had with my friends and my massage clients have been around the concept of angels and spiritual guides. Now, if you were to tell me a year ago that I would be working with angels and spiritual guides, I would have laughed in your face. However, now these "guys" are major factors and my assistants when it comes to healing others - in fact I don't think I'd be able to do much without their guidance! Isn't it funny how much things can change in a short amount of time? So, who are they and can anyone contact them? Let's answer the second one first because that's easy and straight forward. Yes. Yes you can. I'll elaborate on how you can later. As to the answer to first part of the question, it can get a bit complicated. There's different types of spirit guides. Some are the angels, family members (i.e. deceased family member, or someone from your ancestral heritage.. and by this I'm referring to not just yo...

Observational rant - escaping from reality

Today I decided to do something that I have not done in months (or maybe even a year) - brave the shopping mall in order to buy a white polo shirt. Suffice to say that I could not find said white polo shirt (which was absolutely ridiculous), but being in that sort of chaotic environment hit me with a few home truths: I hate have an aversion to crowded places. I walked into Zara, it was packed with people buying a crap load of clothes, tried to navigate my way to the back through the throngs of people and ended up giving up and turning around and walking straight out. It actually started to make me feel anxious and a bit sick. The same thing applied with Uniqlo and H&M... although at H&M I ended up making a purchase for a nice warm sports jacket which was actually something I really needed. The "herd" mentality is astonishing. Whether it is in nabbing 10+ items of clothes just because "you can", whether it is lining up in a ridiculously long line for the...

The power of music

This week I was guided to sign up to do this "An uncompromised life" online course by Marisa Peer. For those who don't know who Marisa Peer is (and to tell you the truth, I didn't know who she was either until Sunday), she's apparently a pretty renown hypnotherapist who has helped numerous people (from people like us to Hollywood A-listers and royalty) to overcome self limiting beliefs. I was a bit skeptical at first but I took a free masterclass which revealed to me the events in my childhood that led to my fear of being rejected. As I was under a light "hypnosis" (mind you I was very aware of what else was going on around me and could easily have broken out of it but I chose not to), the 3 events came up relatively easy (I actually had forgotten about them until it came up during the session) and when it came up, tears were streaming down my face because I was reliving the moment and the fear and shame I felt at that point in time. I knew then however ...

Change is good

As human beings, we're brought up on the notion of "Fear change because we have no idea what is going to happen!" - it's the typical thing of us liking to be in control and as soon as we let go of the control, we freak out. Sound familiar? As you know, today I started my first week of doing something different and out of my usual routine of the past 8 years. I started studies full time and on campus on the Monday and Tuesday and tomorrow I go back to work until Friday. Surprisingly, this change (so far and of course it's early stages), has been fantastic! Meeting new people, having a different schedule, going somewhere different (for non-Sydney siders, there is generally an aversion for people living on either side of the harbour bridge to cross it - I live on the "south" side of the bridge, so as my institute is on the "north" side of the bridge, you can imagine what a step in the right direction that was for me), finishing up before 4pm (WH...

Knowing when you are on the right track

I don't know about you but for some reason the energies that I've been feeling this week are all around the theme of "change". For me the change is somewhat significant as I finished up as a full time employee and started as a sole-trader contractor on Friday. You kind of know that you're on the right track when everything just "falls into place" and I think this week a spiritual blogger wrote a post about "How you know you're on the right track" - i.e. the typical signs you get to show you that the Universe is cheering you on. One of these signs is abundance - now abundance comes in many forms, so it's not necessarily monetary. It can be things like people offering to help you out, being able to easily discern the messages you are receiving etc. For me, I've had a number of people offering me any help they could to help me out on my career transition, people buying me lunches and coffees and being a recipient of some money (an EF...