Sound healing
There's so many different modalities of healing out there and today I wanted to focus on sound healing. What is this you ask? Essentially, another way of healing your body but using the frequency and the waves of sound. Now as a healing modality this might not necessarily resonate with a lot of you and that's fine. There's heaps of other modalities that will suit you better than sound healing. To be honest, I wasn't too sure of how this would go but I did have a taste of it before when my crystal healer played some crystal bowls and I could feel the sound vibrating through my body so I thought I'd give it a try. Also, leading up to the healing session yesterday, I had been reading about the effects of certain mantras like repeating Aum or Om and that each chakra had a particular sound that was associated with it. Over the past couple of weeks I had been working on trying to feel my kundalini energy. My boyfriend had his rising years ago so we were both working o...