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Showing posts from November, 2016

Sound healing

There's so many different modalities of healing out there and today I wanted to focus on sound healing. What is this you ask? Essentially, another way of healing your body but using the frequency and the waves of sound. Now as a healing modality this might not necessarily resonate with a lot of you and that's fine. There's heaps of other modalities that will suit you better than sound healing. To be honest, I wasn't too sure of how this would go but I did have a taste of it before when my crystal healer played some crystal bowls and I could feel the sound vibrating through my body so I thought I'd give it a try. Also, leading up to the healing session yesterday, I had been reading about the effects of certain mantras like repeating Aum or Om and that each chakra had a particular sound that was associated with it. Over the past couple of weeks I had been working on trying to feel my kundalini energy. My boyfriend had his rising years ago so we were both working o...

Viewing the results of the US election in a different light

This week has been a bit insane but it closes the chapter on the drama known as the race for the US presidential seat. Yesterday I was walking to work and felt that the energy of the "air" around me was incredibly heavy. Heavy and gunky - that's probably the best way I can describe it. It wasn't until later that it dawned on me that perhaps the heaviness I felt in the air was a world energy that could very well be related to the anticipation of the outcome of the presidential election. Well, we all know the outcome of that election - it was a HUGE upset, Donald Trump is the next US president - who would have thought? My initial reaction to this was that everything was over. I was incredibly worried about what he would do especially given some of the ridiculous rants he had as part of the entire campaign. Obviously a lot of people also have the same sentiment which then is blowing up with the number of protests that are being held. I've kind of had enough of ...

How the norm isn't necessarily normal

2 weeks ago I realised the amount of stress that work (my lawyer work), placed on me. I was in the middle of some pretty big contract negotiations and on one of my working days, I went home and all of a sudden I felt incredibly drained in energy and didn't want to do anything apart from sitting in front of the TV and vege out. The next day I went to work, it was another big day and once again I came home and felt completely drained of energy. I was slightly confused as to what was going on because I had never really felt that sort of drain before when I was working full time. I was discussing this with my boyfriend and he told me that the reason why I felt the energy drain was because I was stressed out at work, and I could feel it a lot more this time around because my routine had changed - i.e. I had a contrast as I only work 3 days a week and study full time the other 2 days (which I quite enjoy). It then made me think of when I went on holidays last time it took a while to wi...