Some tips to start exercising your psychic abilities
So I received a request on techniques or exercises to try to increase your psychic abilities. I'm pretty sure I've written about some of them before (e.g. using a pendulum, automatic writing, etc) but I will try to give some other examples as well. What I've found is that the most important thing to do before you actually want to try things out (like connect with your guides), is to center yourself . Centering yourself basically means bringing all of your attention into the present and being aware of you in your own body. There's a few ways to do this: Meditate (imagine for example the flower at your crown chakra opening up and roots extending from that flower into the light of Source and feel the energy come down through your chakra and rest in your heart. Similarly, focus on your feet and imagine roots planting your firmly into Mother Earth and draw the energy up from her into your feet and up your body and rest in your heart. Feel both simultaneously and then yo...