Changing times
Earlier this week I was fortunate enough to have a BCT treatment from my teacher. During that session we really focused on my hips (right hip in particular) and the connection that it had to my jaw. During the entire seminar, my jaw was incredibly tight the whole duration and I knew that it was connected to the tightness and issues that I was having with my hip. Anyway, during the session my hips and my jaw released a lot of the underlying tension that was held for a number of years. I didn't think much of it at the time and I went on with the rest of the week. On Thursday I started to feel a tightness in my back and my neck in the morning and it really exacerbated itself at the end of a dinner I was having with a lovely friend of mine. I went home and was really struggling with taking off my boots given the pain I was in. My bf worked on me and helped alleviate some of the pain and I woke up the next day feeling better. However, by the end of the day I was beginning to feel the ...